Hypertension or high blood pressure condition is a very serious medical condition that affects a great number of people around the world. This medical condition should not be underrated. Furthermore, unlike patients who know when their blood pressure is too high, most of people have no idea of what their blood pressure is.
What is serious about high blood pressure is that this medical condition increases the risk for development of cardiovascular and kidney disease. It can also cause sexual dysfunction, sleep disorders, affects vision negatively and contributes to bone loss.
Who are considered hypertensive?
People whose blood pressure is below 120/80 have a normal blood pressure rate.
People whose blood pressure is within the range of 120/80 and 140/90 are considered prehypertensive, which means that they have a high risk of developing hypertension. For such patients lifestyle changes are of a great importance. Note that your weight is a big factor. Overweight people are recommended to lose their weight to a normal rate in order to avoid problems with their blood pressure rate.
People whose blood pressure is 140/90 or 130/80 and above and who have also such conditions as diabetes or chronic kidney disease then that people have hypertension.
Often when you examine your high blood pressure in the physician’s office the reading is understate because you are anxious. But can it also mean that every time you are in an anxiety state you are in hypertensive state as well?
One should not undervalue the blood pressure reading obtained at a doctor’s office. But greater significance has the routine daily fluctuation in blood pressure and metabolism during a 24 hour period.
Normally, people have an increase in blood pressure rate in the morning and in the evening, but it typically lowers when they sleep in the evening time, which is called dipping.
In case your blood pressure doesn’t decrease while asleep, the risk of developing of cardiovascular conditions including heart attack, stroke, cardiac failure, and other conditions increases greatly.
How This Condition Can Be Managed?
First of all, it is advisable for people suffering from hypertension to take blood pressure drugs with the exception of diuretics at night. The study data shows that the risk for development of hypertensive complications decreases when high blood pressure medications are taken at night in order to make your pressure dip if it doesn’t happen naturally.
A number of people take diuretic which is one of the antihypertensive medications that patients suffering from high blood pressure are often prescribed are recommended to take it in the day time ,otherwise it is likely for them to awake many times during the night to urinate.
If you think you have some blood pressure problems, you are recommended to discuss with your medical provider whether it would be beneficial for you to monitor your blood pressure within a 24-hour period to determine whether you have a dip or night medication is necessary to be prescribed to you.
One should understand that the monitor is not expensive or complicated procedure and it can be very beneficial for some people to take it in order to ensure they don’t have high blood pressure problems which in turn might cause more serious medical condition.